Reach New Heights
Achieve Your Dreams
"Up until four years ago, I did not enjoy sport and would have done anything to get out of it at school!
Years later at 44, I downloaded the NHS 5k app to enable me to take part in a 'Race for Life 5k Run'. I became addicted to running. I discovered that it was brilliant for my mental health. I then steadily built up to do 10k. Once I was feeling confident in myself I took the step of joining a local running club and was soon doing half and full marathons.
After Manchester Marathon, I decided that I should probably do more training to help strengthen my legs and core. I became one of Mark’s PT clients about 18 months ago and it’s the best thing that I could have done. He will also give nutritional advice if needed.
I am now 48 years old and am the fittest I’ve ever been in my whole life! Mark is a great PT and wants the best for his clients. He also has an excellent understanding of mental health."
Jo, UK.
One-On-One
Private 1-2-1 personal training, for accelerated results.
Weight Loss
Let me help you become a healthier version of yourself.
Nutrition
Allow me to guide you on the right path to a healthier diet and body.
Athletes
I can develop your performance in your chosen sport.
Welcome! I'm Mark Penner, a Personal Trainer with over 15 years of experience in training clients from all backgrounds. After completing a degree in sports science, I went on to work in America, working at a weight loss camp. Following this, I returned to the UK, I was offered a position at initially the Spirit Health Club and then Juvenate in Oxford, where I still work today.
My passion is helping people not only improve their fitness but achieve their body goals and develop their confidence and improve their mental health. By getting to understand you and your goals, I can take a holistic approach to improve your overall health and wellbeing.
I'd love to discuss more with you on how I can help, so get in touch and we can begin your journey.
